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Welcome to the Real Life But Better Lifestyle Alchemy programs.

It is absolutely the time for you to transform your life into GOLD.

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Life is meant to be lived prosperously and experienced abundantly. 

We are not here to be stressed, depressed, repressed and oppressed..

Lifestyle Optimization is about empowering you to embody your greatness, step into your power & manifest the life you've been dreaming of.

You deserve it

I am here to help you achieve your health goals, locate the root cause of the issue, create a systematic bioindividual protocol and support you on the journey to your optimized wellness. It is about time that you finally feel amazing.

I specialize in psychoneuroendoimmunology and mind body healing, which includes: anxiety, depression, hormones, thyroid, adrenals, gut health, autoimmune disease, eating disorders, metabolism and weight loss/weight gain.



Wellness Business Coaching

I work with nutritionists, personal trainers, yoga instructors, coaches, psychotherapists, massage therapists, acupuncturists, spa owners, and other wellness practitioners to develop and expand their businesses. Get clarity on what you do and who you work with while optimizing branding and marketing, time management, client relations, professionalism, efficient communication and customer relations.

Look, we know the world needs some saving. If you're ready to step up and be the superhero you are meant to be, I'm here to make sure you thrive while accomplishing your goals.

Having a thriving business that helps others is the most fulfilling gift you can give yourself and the world. 

“When I met with Samantha to talk about my business and my struggle to grow it, she authenticity wanted to know more. As I begin to share details about my business, in a moment it was like she turned on her superpowers and began to ask very intriguing questions to know the “why” of my business.

She asked me questions I’ve never thought to ask my self before. As I begin to answer her questions I found that I truly understood the value I provide for the first time, the reason I created my business and why it was so important to me.

Then the collaboration started, that part was magic! Using her gift, we began to come up with a way to explain my business to other people so they could easily understand it, get excited about it and want to take action.

Now when somebody asks me about my business and I share with them some of the clarity I gained from the branding breakthrough I had with Samantha, the responses I get is, “That sounds fascinating, please tell me more!” - Bryan Tarr - yogawithrocks.com”