Food as Medicine

Certain anti inflammatory foods and herbs contain powerful active ingredients that help control the expression of our genes.

Hippocrates and the Ancient Greeks as well as the Vedic's Ayurvedic Medicine and Traditional Chinese Medicine, have taught for thousands of years that food is medicine and a wholesome diet is a powerful tool for protecting one’s health. We teach about medicinal foods and how to  use these in order to make the biggest impact in someone’s overall health.

real life but better
raw food.jpg
real life but better
Real Life But Better

Our Team of Specialized Nutritional Practitioners Samantha, Kierra and Sara have graduated with distinction from The Institute of Holistic Nutrition, while East Coast Nutritional Consultant Jess attended Canadian School of Natural Nutrition; both esteemed Canadian Holistic Nutrition Schools. 

To book an appointment, call 514-709-2707     or       Email