Is coconut oil bad for you? Are you caught up in the controversial coconut oil uproar? Up until last week coconut oil was food from the Gods, but since the American Heart Association put out an article challenging it’s Godliness, people are in a frenzy. This is nothing new though, […]
Hey, I'm Samantha! I am on a journey of radical self-healing and lifestyle alchemy. By toning the mind/body/spirit connection and using holistic therapies I am watching my life transform. As a Certified nutritional practitioner, life coach and yoga instructor I empower people to also reclaim their health, happiness & freedom. Thank you for showing up, I'm glad you're here.