I did a powerful exercise this week that transformed the way I look at what really matters in my life. I invite you to try this too. Death Bed Reflection Close your eyes and picture yourself on your death bed. You are at the end of your very successful and fulfilling […]
Hey, I'm Samantha! I am on a journey of radical self-healing and lifestyle alchemy. By toning the mind/body/spirit connection and using holistic therapies I am watching my life transform. As a Certified nutritional practitioner, life coach and yoga instructor I empower people to also reclaim their health, happiness & freedom. Thank you for showing up, I'm glad you're here.