What causes people to be sick? We often get warned about the ganders of smoking, drinking alcohol, eating fast food, lack of exercise and the toxins in our environment, but what isn’t so often addressed is the common denominator effect among all of these culprits – They cause stress. Stress […]
Hey, I'm Samantha! I am on a journey of radical self-healing and lifestyle alchemy. By toning the mind/body/spirit connection and using holistic therapies I am watching my life transform. As a Certified nutritional practitioner, life coach and yoga instructor I empower people to also reclaim their health, happiness & freedom. Thank you for showing up, I'm glad you're here.