I did a powerful exercise this week that transformed the way I look at what really matters in my life. I invite you to try this too. Death Bed Reflection Close your eyes and picture yourself on your death bed. You are at the end of your very successful and fulfilling […]
Taking breakfast to a whole new level. Being in recovery mode is challenging at times. It means having to be really creative with my recipes, especially since gluten, refined sugar and dairy seems to be in everything. I’ve paired up with my good friends at LandArt Liquid Supplements using their products to […]
It was early on in my youth that I was bitten by the travel bug. I feel best while living out of a suitcase, my family calls me a nomad and I don’t know what to answer when people ask where I live! Every year I make it a priority to […]
Hey, I'm Sam! I empower people to reclaim their health, happiness & freedom. I'm about love, travel, sunshine, yoga, good food and green tea. I believe in the magic of the Universe and the power of self-actualization. Real Life But Better is about holistic health, radical happiness and abundant freedom. Thank you for showing up, I'm glad you're here.
