NEWS FLASH – COCONUT OIL IS HEALTHY (PLUS 7 INNOVATIVE WAYS TO USE IT) Recently there has been some controversy over the health benefits of coconut oil. It seems to be a cycle where various associations try to tell the public that fat is bad for us, however with the […]
Hey, I'm Samantha! I am on a journey of radical self-healing and lifestyle alchemy. By toning the mind/body/spirit connection and using holistic therapies I am watching my life transform. As a Certified nutritional practitioner, life coach and yoga instructor I empower people to also reclaim their health, happiness & freedom. Thank you for showing up, I'm glad you're here.